![Poor overhead mobility issue. I've tried lots of mobility work and stretching but I just can't reach overhead properly. : r/flexibility Poor overhead mobility issue. I've tried lots of mobility work and stretching but I just can't reach overhead properly. : r/flexibility](https://i.redd.it/yhwykjzy7es51.jpg)
Poor overhead mobility issue. I've tried lots of mobility work and stretching but I just can't reach overhead properly. : r/flexibility
Matt Smith | Mobility & Flexibility Toolkit | Handstand Toolkit (@matthewismith) • Instagram photos and videos
![Improving Shoulder Flexion for Overhead Lifts | FlexibilityRx - Performance Based Flexibility Training Improving Shoulder Flexion for Overhead Lifts | FlexibilityRx - Performance Based Flexibility Training](https://www.flexibilityrx.com/wp-content/uploads/2015/06/Improving-Overhead-Range-of-Motion.jpg)
Improving Shoulder Flexion for Overhead Lifts | FlexibilityRx - Performance Based Flexibility Training
![Overhead Side Bend | Melt Into These 16 Flexibility-Boosting Yoga Poses and Unknot Muscles You Forgot You Had | POPSUGAR Fitness Photo 12 Overhead Side Bend | Melt Into These 16 Flexibility-Boosting Yoga Poses and Unknot Muscles You Forgot You Had | POPSUGAR Fitness Photo 12](https://media1.popsugar-assets.com/files/thumbor/aDPdv10dWmv6teptISweHhGqy8E/fit-in/2048xorig/filters:format_auto-!!-:strip_icc-!!-/2015/08/24/898/n/1922729/0b63ffaf23fa638d_Side-Bend/i/Overhead-Side-Bend.jpg)
Overhead Side Bend | Melt Into These 16 Flexibility-Boosting Yoga Poses and Unknot Muscles You Forgot You Had | POPSUGAR Fitness Photo 12
![Overhead Shoulder Exercise Pulley, Prevent Scratching Shoulder Exercise Pulley Increase Flexibility Comfortable Grip For Physical Therapy | Walmart Canada Overhead Shoulder Exercise Pulley, Prevent Scratching Shoulder Exercise Pulley Increase Flexibility Comfortable Grip For Physical Therapy | Walmart Canada](https://i5.walmartimages.com/asr/f4b6c35d-39c1-4b0e-ba67-62f4c044ad90.e7882fc4b6017ff1ce4586a527906ad2.jpeg?odnHeight=2000&odnWidth=2000&odnBg=ffffff)
Overhead Shoulder Exercise Pulley, Prevent Scratching Shoulder Exercise Pulley Increase Flexibility Comfortable Grip For Physical Therapy | Walmart Canada
![Young woman standing on bridge stretching arms overhead. Flexible athlete exercising jogging outdoors Stock Photo - Alamy Young woman standing on bridge stretching arms overhead. Flexible athlete exercising jogging outdoors Stock Photo - Alamy](https://c8.alamy.com/comp/2G21629/young-woman-standing-on-bridge-stretching-arms-overhead-flexible-athlete-exercising-jogging-outdoors-2G21629.jpg)